Increase your chances of not gaining weight and offer more of a nutritional punch for your entire family in this Healthy JOYful Meals Series.
For dressing
Other ingredients
1/2 cup of sliced toasted almonds or walnuts
3 cups of organic baby lettuce
Toss all baking ingredients together and mix in a large baking pan. Roast for 20 minutes or until a fork can go through the cauliflower.
You make do this recipe in your turbo oven if you have one!
Cauliflower and Nut Salad
Optionally use in place of cauliflower, 2 heads of broccoli, 4 red potatoes, or 3 medium sized winter squash.
Heat your oven to 350 while gathering together the following ingredients.
Heat your oven to 350 while gathering together the following ingredients.
For baking
2 heads of cauliflower broken into florets
2 TBLS of olive oil
2 red onions finely chopped
2 TBLS of olive oil
2 red onions finely chopped
For dressing
3 TBLS of apple cider vinegar
2 TBLS of agave nectar
1/4 cup of dried soft cranberries, sea salt and course black pepper
2 TBLS of agave nectar
1/4 cup of dried soft cranberries, sea salt and course black pepper
Other ingredients
1/2 cup of sliced toasted almonds or walnuts
3 cups of organic baby lettuce
Toss all baking ingredients together and mix in a large baking pan. Roast for 20 minutes or until a fork can go through the cauliflower.
You make do this recipe in your turbo oven if you have one!
While roasting make the dressing which includes mixing the vinegar, agave, cranberries, a dash of sea salt and course pepper together. When your baking is done, pour the dressing over the top of the baked cauliflower and stir while adding in the baby lettuce and sliced almonds.
Makes around 4 servings.
Makes around 4 servings.
Enjoy!
Renay
xo
